Blog Topic: Mindfulness / Meditation

A couple smiles while practicing yoga. Learn how an adult psychiatrist in New York, NY can offer support with addiction treatment in New York, NY and other services today. Contact an online psychiatrist in New York, NY to learn more.

An Introduction to Mindfulness-Based Stress Reduction (MBSR)

Mindfulness-Based Stress Reduction (MBSR) for Addiction Recovery, Depression, and Anxiety In the fast-paced and often overwhelming world we live in, stress has become a prevalent part of our daily lives. Coping with stress is essential…

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